This Fuel Your Preparation Freeze Dried Food Ration Meal Tin- Scrambled Egg With Cheese has a life span of 25 years making it the perfect addition to your emergency food storage supplies! Weighing only 560g, this tin contains approximately 8 portions, more than enough for the whole family. This freeze dried meal tin is ultra lightweight, great to pack in your bag for those camping weekends away. 

To prepare a single portion, remove 70g of dry mix from the can into a solid container. Next, carefully add 135ml of boiling water and stir thouroughly. Cover and let the food stand for 8-9 minutes. Season to taste, stir and enjoy!!

Ingredients: 

Cooked Scrambled Egg (Pasteurised Whole Egg, Sunflower Oil, Skimmed Milk Powder, Lemon Juice, Salt, White Pepper)(75%), Cheese Sauce Blend (Whole Milk, Single Cream (Milk), Diced Onions, Grated Red Leicester Cheese (Milk), Grated Cheddar (Milk), Grated Mozzarella Cheese (Milk)), Rapeseed Oil, Cornflour, Salt, White Pepper)(25%).

Nutrition Information:

Per portion as prepared:

• Energy: 1525kj/365kcal
• Fat: 22g
• of which Saturates: 8.4g
• Carbohydrates: 13g
• of which Sugars: 2.1g
• Fibre: 3.2g
• Protein: 27g
• Salt: 2.5g